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XC RESULTS 2013-14


Latest XC result Chingford League Results SX League Results Grand Prix Archived Results
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Winter Handicap : 05.10.12


Pos Number First Name Last Name Finish Time Actual Time   Pos First Name Last Name Actual Time
1 272 Chris Love 0:54:46 0:50:46   11 James Stockings 0:29:32
2 299 Brian Martin 00:59:49 0:39:09   18 Brian Jenkins 0:30:36
3 286 Louise VaCHEr 01:00:15 0:43:35   8 Neil McGoun 0:31:50
4 251 Mary Armitage 01:01:01 0:41:21   12 Neil Swift 0:32:46
5 277 Paul Cates 01:01:23 0:35:03   35 Bix Hall 0:33:15
6 276 Geoff Lunn 01:01:28 0:43:28   38 Simon Laver 0:33:51
7 270 Ruth Atkins 01:01:28 0:53:28   46 Charlie Weston 0:34:19
8 290 Neil McGoun 01:01:30 0:31:50   5 Paul Cates 0:35:03
9 269 Andrew Dodd 01:01:42 0:40:22   31 Kevin Julian 0:35:07
10 252 Phil Hernon 01:01:57 0:36:57   19 Zoltan Fodor 0:35:45
11 1 James Stockings 01:02:02 0:29:32   22 Ian Lambert 0:36:11
12 285 Neil Swift 01:02:06 0:32:46   28 Adrian Frost 0:36:36
13 298 Jazz Dowswell 01:02:09 0:52:49   10 Phil Hernon 0:36:57
14 282 Christine Inch 01:02:10 0:40:30   15 Glenn Gosling 0:37:12
15 287 Glenn Gosling 01:02:12 0:37:12   37 Quin Broadbent 0:37:55
16 255 Dave Stanley 01:02:23 0:50:03   27 Steve Adams 0:38:15
17 253 Gary Bartlett 01:02:29 0:40:29   50 Daniel Wellard-Jeffs 0:38:16
18 264 Brian Jenkins 01:02:36 0:30:36   32 Zoe Woodward 0:38:30
19 289 Zoltan Fodor 01:02:45 0:35:45   33 Graham Hall 0:38:37
20 256 Dave Milner 01:02:48 0:41:08   24 Mike Jousiffe 0:39:00
21 254 Paul Williams 01:02:50 0:42:10   2 Brian Martin 0:39:09
22 280 Ian Lambert 01:02:51 0:36:11   26 Roger Berry 0:39:53
23 281 Gill McKever 01:02:53 0:47:53   9 Andrew Dodd 0:40:22
24 294 Mike Jousiffe 01:03:00 0:39:00   17 Gary Bartlett 0:40:29
25 259 Pete Bulaitis 01:03:10 0:46:30   14 Christine Inch 0:40:30
26 283 Roger Berry 01:03:13 0:39:53   45 Maddie Carr 0:40:58
27 2 Steve Adams 01:03:15 0:38:15   30 Andrew Weller 0:41:05
28 271 Adrian Frost 01:03:16 0:36:36   20 Dave Milner 0:41:08
29 261 Paul Robinson 01:03:20 0:48:00   4 Mary Armitage 0:41:21
30 300 Andrew Weller 01:03:25 0:41:05   41 Bob Jousiffe 0:41:24
31 262 Kevin Julian 01:03:27 0:35:07   21 Paul Williams 0:42:10
32 275 Zoe Woodward 01:03:30 0:38:30   6 Geoff Lunn 0:43:28
33 291 Graham Hall 01:03:37 0:38:37   36 Lorraine Gosling 0:43:30
34 297 Pippa Dowswell 01:03:52 0:43:32   34 Pippa Dowswell 0:43:32
35 292 Bix Hall 01:03:55 0:33:15   3 Louise VaCHEr 0:43:35
36 288 Lorraine Gosling 01:04:10 0:43:30   43 Paul Battams 0:45:54
37 296 Quin Broadbent 01:04:15 0:37:55   49 Grant Corton 0:46:01
38 267 Simon Laver 01:04:31 0:33:51   47 Paul Skerritt 0:46:23
39 279 Natasha Sevant 01:04:32 0:51:32   25 Pete Bulaitis 0:46:30
40 250 Robert Maggio 01:04:40 0:48:40   23 Gill McKever 0:47:53
41 295 Bob Jousiffe 01:05:24 0:41:24   29 Paul Robinson 0:48:00
42 258 Melissa Timpson 01:05:31 0:49:51   40 Robert Maggio 0:48:40
43 274 Paul Battams 01:05:34 0:45:54   42 Melissa Timpson 0:49:51
44 260 Nicola Farbridge 01:05:37 0:50:57   16 Dave Stanley 0:50:03
45 273 Maddie Carr 01:05:38 0:40:58   48 Steve Timpson 0:50:27
46 284 Charlie Weston 01:05:39 0:34:19   1 Chris Love 0:50:46
47 278 Paul Skerritt 01:05:43 0:46:23   44 Nicola Farbridge 0:50:57
48 257 Steve Timpson 01:06:07 0:50:27   39 Natasha Sevant 0:51:32
49 3 Grant Corton 01:06:41 0:46:01   13 Jazz Dowswell 0:52:49
50 293 Daniel Wellard-Jeffs 01:08:16 0:38:16   7 Ruth Atkins 0:53:28
51 265 Armani Antoine-Chagar 01:11:42 0:57:02   51 Armani Antoine-Chagar 0:57:02
52 268 Sydney Taylor 01:11:59 0:57:19   52 Sydney Taylor 0:57:19
53 266 Megan Bradley 01:12:01 0:57:21   53 Megan Bradley 0:57:21
54 263 Hannah Julian 01:12:19 0:57:39   54 Hannah Julian 0:57:39
Ranelagh Mob Match : 26.10.13 Well done to all 50 OH who took part in the away mob-match at Ranelagh (Richmond park) and helped us to bring back the trophy North of the river. Everybody who came and supported the club helped us to win this match by a slender 34 points!!! Special thanks to Ron "Bert" Bond who supplied me with this information, this was the closest margin since 1949/50 and 1950/51 when we lost by 4 points and 1 point respectively. If we include the wartime match at Petersham in december 1939, which Orion won, we have scored 43 victories to Ranelagh's 45, hopefully we will surpass them soon. Thanks once again to all who came and supported and added a little bit to our long and proud history. 1 Boniface Kongin SM (G) 41.37 2 Phil Killingley SM RAN 45.20 3 Mark Herbert SM RAN 46.39 4 Richard Gregory SM RAN 46.49 5 Ian Clark SM OH 46.52 6 Trevor Maguire M45 RAN 47.01 7 Neil Swift M40 OH 47.05 8 Dean Moy M50 OH 47.24 9 Richard Ashton SM OH 47.36 10 Barny Foot M40 OH 47.53 11 Giles Hopkinson M40 OH 47.59 12 Neil McGoun SM OH 48.11 13 Ian Kenton SM RAN 48.28 14 Peter Faull SM RAN 48.56 15 Nick Twomey SM RAN 49.38 16 Dave Wright M55 RAN 50.29 17 Craig Horsburgh SM OH 50.42 18 Vaughan Ramsay M40 RAN 50.53 19 Peter Weir M45 RAN 50.55 20 Lars Lundqvist SM RAN 51.01 21 Joe Happe M40 OH 51.05 22 George Banbury SM OH 51.16 23 Andrew Forth M45 RAN 51.22 24 Kevin Julian M50 OH 51.25 25 Howard Gleave M55 RAN 51.31 26 Dave Lawley SM RAN 51.50 27 Chris Owens M60 RAN 52.06 28 Bill Neely M50 RAN 52.11 29 Zoltan Fodor SM OH 52.31 30 Glenn Gosling M40 OH 52.34 31 Adam Baker M40 OH 52.42 32 Stuart Colley SM OH 52.53 33 Duncan Mallison SM RAN 53.01 34 Matthew Copp SM RAN 53.05 35 Niall O'Connor SM RAN 53.21 36 Dave Brock M50 OH 53.21 37 William Griffin M45 RAN 53.49 38 David Wilson SM OH 54.04 39 Ben Shore SM RAN 54.20 40 Tim Sizeland M45 RAN 54.42 41 Gerry Shaw M50 OH 54.55 42 Quin Broadbent M50 OH 55.07 43 Phil Hernon M50 OH 55.36 44 Buddy Green U20 OH 55.43 45 James Hart M50 OH 55.48 46 Kerrie O'Connor (L) L40 RAN 56.21 47 Tim Wright M40 OH 56.27 48 Nikki Barnett L35 OH 56.36 49 Paul Stocking M50 OH 56.51 50 Dave Wilkie SM OH 57.02 51 Jim Dawson M40 OH 57.19 52 Glen Irwin OH 57.19 53 Stephen Aikin M45 RAN 57.28 54 Andrew Dodd M40 OH 57.40 55 Nick Saunders SM (G) 57.47 56 Steve Harley OH 57.52 57 Stephen Logue M55 RAN 58.05 58 Chris Read M45 RAN 58.15 59 Rob Wise M55 RAN 58.33 60 Gary Bartlett M50 OH 58.37 61 Simon Hedger M50 RAN 58.50 62 Chris Hunton M50 RAN 59.05 63 Bob Beatson M50 RAN 59.08 64 Christine Inch (L) L45 OH 59.12 65 Roger Green M60 OH 59.20 66 Nick Webb M50 OH 59.28 67 Amelie Hunton (L) U20 RAN 59.37 68 Dave Milner M50 OH 59.48 69 David Thomas M60 OH 60.13 70 Bob Jousiffe M60 OH 60.17 71 Mary Armitage (L) L45 OH 60.31 72 Lewis Emery M55 RAN 60.36 73 Paul Gilbert M50 RAN 60.40 74 Lorraine Gosling (L) L35 OH 60.45 75 Graham McCarthy M40 OH 60.50 76 Karen Weir (L) L40 RAN 60.57 77 Paul Williams M50 OH 61.07 78 Andy Woodhouse M40 RAN 61.23 79 Michael Osborne M50 RAN 61.36 80 Ian Grange M50 RAN 61.38 81 Mike Peace M60 RAN 61.54 82 Chris Camacho M40 RAN 62.04 83 John Ricketts M50 RAN 62.07 84 Marion Rayner (L) L60 RAN 62.10 85 Sonia Rowland (L) L55 RAN 62.22 86 Bernie Dawson M50 OH 62.35 87 Jon Lurie M55 RAN 63.03 88 John Pratt M65 RAN 63.28 89 Anna Reichwald (L) L50 RAN 63.52 90 Andy Hayward M55 RAN 64.37 91 Perry Rendell M40 RAN 64.39 92 Phil Aiken M45 RAN 65.03 93 Louise Piears (L) L45 RAN 65.17 94 Tom Reay M60 RAN 66.20 95 Grant Corton M50 OH 66.21 96 John Barrett M40 OH 66.42 97 Pete Bulaitis M55 OH 67.14 98 Clive Naish M55 RAN 67.39 99 Christian Vaughan M40 RAN 67.57 100 Sally Yau (L) L40 RAN 68.05 101 John Herriott M55 RAN 68.13 102 Jo Sinton-Hewitt (L) L45 RAN 68.24 103 Jar O'Brien M40 RAN 70.37 104 MiCHEle Gibson (L) L55 RAN 72.24 105 Kirsty Bangham (L) L35 RAN 74.04 106 Michael White M50 RAN 74.06 107 Cathy Holman SL RAN 74.53 108 Paul Robinson M60 OH 74.54 109 Steve Rowland M60 RAN 79.55 110 Corinne Bishop (L) L60 RAN 84.59 Teams (Scoring 45 a side) 1 OH 2036 2 Ranelagh Harriers 2074 Essex County 10 mile Championship : Stebbing : 10.11.13 4 PBs and a pile of county medals! Nick (54.53), Jack (54.56), Neil(Swift) 59.29 all set new PB's in the Essex County Ten Mile Champs at Stebbing today. The individual silver medal went to Nick and the bronze to Jack. Nick and Jack, together with Neil, won the Team silver Medal. Giles also ran a PB with his first sub-60 minute run. The men won the Team Open Race, and if Matt Woodman was Essex qualified then they would have also the County Team Race ... Full Results HERE VETS INTER-CLUB MATCH : LOUGHTON : 09.11.13 Although the course was very wet, due to the recent rain, at least it was dry above ground! This year, the numbers were well down on recent turnouts for this fixture, but that was probably because the date clashed with a Met League and a Surrey League (involving Vets AC). George Richardson (Loughton AC) Some race pix HERE 1. Dean Moy OH V50 31:41 2. Alan Rugg OH V45 32.50 3. Paul Cates EM V50 33:05 4. Colin Read OH V40 33:18 5. Glen Gosling OH V40 33:23 6. Dave Barrett OH V50 34:59 7. Sara Flanagan EM WV35 35:05 8. Craig Veall LOU V50 35:25 9. Dave Daugirda EM V50 35:57 10. Adrian Frost EM V50 36:10 11. Steve Adams EM V45 36:21 12. Duncan Rayney LOU V40 36:29 13. Zoe Woodward EM WV50 36:31 14. Dave Campbell EM V50 36:34 15. Bill Bennett OH V55 37:13 16. Naomi Bourne VPH/TH WV45 37:30 17. Graham Hall OH V50 37:40 18. Roger Berry OH V65 38:15 19. Gary Bartlett OH V50 38:25 20. Lance Tabraham EM V45 38:39 21. Lorna Gaffney LOU WV45 39:14 22. Mike Rolfe LOU V50 39:35 23. John Whitehouse LOU V40 39:45* 24. Grant Corton OH V50 39:57 25. John Few EM V65 40:08 26. Jim Whiffin LOU V55 40:18 27. Tony Babbs LOU V45 40:28 28. June B-Green VPH/TH WV60 40:56 29. George Georgiou LOU V55 41:17 30. Susan Edwards EM WV45 42:06 31. Cate Boyle VPH/TH WV45 42:36 32. Anne Heeks LOU WV50 43:30 33. Steve Lockstone LOU V45 43:53 34. Jean Hobbs LOU WV65 44:34 35. Robert Maggio EM V65 44:37 36. Les Austin OH V65 45:00 37. David Hobbs LOU V65 45:33 38. RaCHEl Brittle EM WV50 46:53 39. Pete Bulaitis OH V55 47:23 40. Gill McKever OH WV45 48:07 41. Jane Stitchbury EM WV45 49:30 42.Michaela Davis LOU WV45 52:30 * missed the start by 3:07, so actual time 36:38 TEAMS (scoring 4 a side) Men 1. OH 12 2. Eton Manor 33 3. Loughton 65 Women 1. Eton Manor 88 2. VPH/TH 119 (76 plus 43) 3. Loughton 131 Blackheath + Bexley Mob Match: 23.11.13 : 7.5 miles B+B pix here John Hanlon's pix here Nigel's results... Name Vet Club Time 1 60 H Wyber OH 48.40 2 51 B Hall OH 49.38 3 24 D Moses OH 50.12 4 25 B Jenkins OH 50.58 5 52 N Swift V40 OH 51.58 6 28 I Clark OH 52.00 7 250 P Tucker BLA 53.02 8 19 N McGoun OH 53.10 9 45 G Hopkinson V40 OH 53.23 10 39 D Moy V50 OH 53.40 11 233 C Davis BLA 54.00 12 243 N Kinsey V50 BLA 54.02 13 245 G Evans BLA 54.21 14 49 S Laver V40 OH 54.39 15 14 T Wright V40 OH 54.56 16 55 B Parr OH 55.50 17 232 N Ayrton V50 BLA 55.58 18 18 K Julian V50 OH 56.18 19 48 J Happe V40 OH 56.20 20 57 C Horsburgh OH 56.39 21 54 D Wilson OH 56.42 22 8 A Smith V40 OH 56.44 23 21 G Gosling V40 OH 57.36 24 44 Z Foldor OH 58.01 25 68 M Flannelly OH 58.06 26 36 S Colley OH 58.23 27 59 D Brock V50 OH 58.28 28 254 S Dairman V50 BLA 58.53 29 23 A Baker V40 OH 59.18 30 252 M Watling V50 BLA 59.26 31 231 M Ellisom V50 BLA 60.23 32 236 O Russell BLA 60.32 33 10 G Shaw V50 OH 60.44 34 58 B Shore OH 61.10 35 61 B Green OH 61.16 36 33 J Seager OH 61.44 37 251 S Lloyd V50 BLA 61.53 38 5 P Hernon V50 OH 62.20 39 26 G Irwin V40 OH 62.23 40 239 I Swatton V40 BLA 62.29 41 31 Q Broadbent V50 OH 62.33 42 247 S Bulmer BLA 62.45 43 249 A Tucker V40 BLA 62.47 44 248 G Coates V60 BLA 62.53 45 38 N Barnett (L) V35 OH 63.04 46 32 B Bennett V50 OH 63.41 47 50 G Hall V50 OH 64.33 48 241 N Barber V50 BLA 65.03 49 43 S Harley V40 OH 65.33 50 34 T Alexandra (L) V45 OH 65.41 51 237 J Fenwick V60 BLA 66.18 52 42 H Rogerson (L) V35 OH 66.27 53 66 G McCarthy V40 OH 67.14 54 17 B Newman V50 OH 67.24 55 56 D Milner V50 OH 67.40 56 46 C Inch (L) V45 OH 68.09 57 16 N Webb V50 OH 68.34 58 13 M Armitage V45 OH 68.41 59 12 G Bartlett V50 OH 68.46 60 30 D Thomas V60 OH 68.52 61 238 B Wetheritt V55 BLA 69.18 62 27 A Lisa (L) GUE OH 69.48 63 244 J Philielon V60 BLA 70.12 64 229 J Turner V60 BLA 70.31 65 37 G Corton V50 OH 70.45 66 22 L Gosling (L) V35 OH 71.03 67 20 P Williams V50 OH 71.56 68 29 H Barron (L) V35 OH 72.09 69 255 D Carton V50 BLA 72.18 70 230 D Leal V50 BLA 73.13 71 242 M Leberl V45 BLA 73.25 72 235 A Cilia V55 BLA 73.32 73 240 A Adams V50 BLA 73.41 74 6 G Messenger V60 OH 74.28 75 65 P Dowswell (L) V45 OH 75.15 76 246 N Bulmer V40 BLA 79.34 77 41 P Robinson V60 OH 81.15 78 253 R Griffin V60 BLA 81.47 79 62 R Hepworth V60 OH 83.19 80 9 P Bulaitis V50 OH 84.54 81 47 G McKeever (L) V45 OH 85.53 82 11 D May V40 OH 86.20 83 15 B Brooder V40 OH 86.38 84 7 K Allworthy (L) V55 OH 88.09 85 53 J Perkins V40 OH 89.23 86 40 J Edwards (L) V55 OH 90.00 87 35 J Shasha (L) V35 OH 92.53 88 67 J Dowswell (L) OH 97.05 89 234 M Turner V55 BLA 97.44 90 256 W Orton V50 BLA 111.17 91 63 C Love V50 OH 111.17 Mob match 25 to score OH 414 BLA 1105 Vets match 20 to score OH 296 BLA 639 Essex Vets XC Championship : 30.11.13 : Claybury Barny's Race Report: It’s Happy Hour Again In an improvement to 2012 there was no ice to break on the puddles (in fact barely any puddles) as the V50s and vet women set out in the first race of the Essex Vets XC Championships at Claybury. Orion were defending the V50 title, but what could go wrong pretty much did. As a combination of mechanical dramas and injuries left the team struggling. Dean Moy, in his first year as a V50, had other ideas and paced himself well spending most of the race in 3rd, he timed his move and pushed through on the final lap to take the Silver medal. Despite their best efforts Kev Julian, Eric Paul and Mark Tempest just weren’t able to produce their medal winning form of 2012 to finish 4th. The Vet Women had a great turnout with Nikki Barnett sneaking into the top 10 in 9th, backed up well Chris Inch (19th), Hayley Rogerson (20th) and Mary Armitage (31st) all running bravely for a superb team Silver. With Lorraine Gosling, Liz and Sarah Maidment, Lisa Thorn and Janet Bunce all having excellent performances Orion Ladies really are having an exceptional season. The V40 Men’s squad had been hurting all year from missing out on the Gold last year by the smallest of margins, and the Tuesday track sessions had been getting intense in the build up. Without the star men likely to win the individual medals this was going to have to be a team performance. And this was exactly what Orion delivered. Barny Foot led the team, running strongly for 6th place, Colin Read had easily his best run of the season, and a reward for some recent hard work, just one place back in 7th, Neil Swift improved 16 places on 2012 to come home in 13th with Giles Hopkinson continuing his best ever season, moving up 5 places in the final ˝ mile to finish 18th for a 4 to score total of 44. 6 points clear of Springfield to take the team Gold! There were fantastic runs too from Simon Laver in 24th, the ladies favourite Joe Happe 31st, Glen Gosling 43rd and Glen Irwin 64th. With B teams closing out for the club in every category it shows that there is real depth to the clubs more senior ranks, or that maybe there are just more people than you would think who should know better. However with one individual silver, and a team silver and team gold this was a big day for Orion and sets the standard for January 4th!!! From the Web Guy Quite the BESTEST result for Orion in the Essex XC Championship that I've ever known...though I am quite young and open to correction. Gold for the V40 team, Silver for the Women Vets - AND Solo Silver for Dean Moy in the V50s! Brilliant running, young people! I am in awe. Tim Wright's pix Danny Rose's pix V40 1 529 Adrian Mussett V40 Col 26:36 2 569 Spencer Hempsted V40 Ilf 28:26 3 528 Allen Smalls V40 Col 28:41 6 585 Barny Foot V40 OH 29:13 7 595 Colin Read V40 OH 29:21 13 597 Neil Swift V40 OH 29:49 18 594 Giles Hopkinson V40 OH 30:37 24 590 Simon Laver V40 OH 31:08 31 596 Joe Happe V40 OH 32:04 46 589 Glen Gosling V40 OH 33:37 64 599 Glen Irwin V40 OH 36:28 66 542 Steve Adams V40 EM 37:17 76 finished Team Result V50 1 OH 44 2 Springfield Striders 50 3 ColCHEster Harriers 55 4 Ilford AC 65 5 Thurrock Harriers 100 6 Billericay Striders 115 7 East London Runners 134 8 OH 'B' 165 9 Witham Running Club 184 10 EM 199 11 Harwich Runners 206 12 Southend AC 209 13 Thurrock Harriers 'B' 230 1 9 Dave Butler V60 BilS 28:55 2 37 Paul Spowage V50 COL 29:32 3 113 Dean Moy V50 OH 29:57 15 51 Paul Cates V50 EM 32:11 16 101 Kevin Julian V50 OH 32:21 25 100 Eric Paul V50 OH 33:04 28 108 Mark Tempest V50 OH 33:11 31 49 Ian Lambert V50 EM 34:02 35 115 Quin Broadbent V50 OH 34:34 38 47 Adrian Frost V50 EM 34:06 48 105 Bill Bennett V50 OH 36:04 66 103 Dave Milner V50 OH 39:10 67 109 David Thomas V50 OH 39:15 71 114 Gary Bartlett V50 OH 39:51 72 106 Paul Williams V50 OH 39:54 103 finished Team Result 1 Woodford Gn with EL 32 2 Billericay Striders 55 3 ColCHEster Harriers 59 4 OH 72 5 Springfield Striders 89 6 EM 102 7 Thurrock Harriers 110 8 Benfleet RC 111 9 CHE 167 10 Harwich Runners 183 11 Billericay Striders 'B' 200 12 Ilford AC 213 13 OH 'B' 216 14 East London Runners 280 15 Pitsea Running Club 285 16 Witham Running Club 288.000095 17 Havering Mayesbrook AC 303.000103 Wow! Really precise scoring! Women 1 426 June Allen W35 SS 31:19 2 367 Debbie Appleton W35 HavM 31:44 3 309 Emma Prideaux W35 Bil 33:05 9 399 Nikkii Barnett W35 OH 35:15 13 345 Zoe Woodward W45 EM 35:48 19 391 Christine Inch W45 OH 37:46 20 397 Hayley Rogerson W35 OH 37:55 31 392 Mary Armitage W45 OH 39.47 34 401 Lorraine Gosling W35 OH 40:06 36 398 Liz Maidment W35 OH 40:18 50 393 Sarah Maidment W35 OH 40:47 56 396 Lisa Thorn W35 OH 40:29 62 394 Janet Bunce W55 OH 43:58 74 342 RaCHEl Brittle W45 EM 46:35 86 finished Team Result 1 Springfield Striders 66 2 OH 79 3 Havering Mayesbrook AC 96 4 Ilford AC 125 5 Billericay Striders 129 6 Southend AC 141 7 EM 173 8 OH 'B' 176 9 RG Active 197 10 Mid Essex Casuals 208 11 East London Runners 212 12 Witham Running Club 215 13 Loughton AC 242 14 Springfield Striders 'B'249 15 Harwich Runners 259 16 Phoenix Striders 271 WARE CUP RACE, 14 DECEMBER 2013 This was one of the biggest fields ever, and one of the classiest. The winners of both the men's and women's races each ran one of the fastest times ever recorded on this course, which for once was not a swamp: remember last year's cancellation?. We were blessed with excellent weather for December: sunny, not too windy, and a good temperature (8/9 degrees?) for mid December. Judging by the turnout, starting at 11am is a good choice to continue with next year. Apologies for any misspelt names! 1. Paul Martelletti - VPH/TH 25:23 2. Tomas Sasionis - E.Manor 26:26 3. Emily Collinge - VPH/TH 28:40 (W1) 4. Brad Clark - VPH/TH 28:49 5. Mark Howard - Loughton 28:54 6. Neil Swift - Orion (V40) 29:00 7. Colin James-Read - Orion (V40) 29:13 8. Daniel Mutlow - VPH/TH 29:33 9. Jose Bilbao - VPH/TH 29:51 10. Simeon Bennett - VPH/TH 30:03 11. Simon Laver - Orion (V40) 30:17 12. Andrew Hutson - VPH/TH 30:19 13. Paul Boddey - E.Manor 30:22 14. Joe Happe - Orion (V40) 30:40 15. Alex Gounelas - E.Manor 30:44 (W2) 16. Richard Bryant - VPH/TH (V40) 30:49 17. Paul Cates - E.Manor (V50) 31:01 18. Toby Froschaver - E. Manor 31:12 19. Duncan Steen - VPH/TH 31:45 20. Abdel Bidar - VPH/TH (V40) 31:48 21. Jo Singer - VPH/TH 32:01 (W3) 22. Luke Thorne - VPH/TH 32:03 23. Glenn Gosling - Orion (V40) 32:14 24. Ian Lambert - E.Manor (V55) 32:39 25. Gary Bagnell - VPH/TH (V40) 32:46 26. Steve Watkins - E.Manor (V45) 32:51 27. Auberon Hall - Orion 33:18 28. Dan Hall - E.Manor 33:26 29. Max Orlando - E.Manor (V45) 33:29 30. Adrian Frost - E.Manor (V50) 33:41 31. Alberic Hall - Orion (U/20) 33:51 32. Michael Hunt - Loughton 33:59 33. Rosie Pitt - VPH/TH 34:00 (W4) 34. Dave Daugirda - E.Manor (V50) 34:10 35. Martha Lloyd - VPH/TH 34:14 (W5) 36. Malachy Wolohon - VPH/TH 34:15 37. Glen Irwin - Orion (V40) 34:23 38. Declan Riflar - VPH/TH (V50) 34:24 39. Jon Medocraft - VPH/TH 34:25 40. Chris Lovez - VPH/TH 34:31 41. Bill Bennett - Orion (V50) 34:42 42. RaCHEl Morison - VPH/TH 35:17 (W6) 43. Guest 35:21 44. Tracey Alexandrev - Orion (WV45) 35:23 (W7) 45. Quin Broadbent - Orion (V50) 35:28 46. Gary Bartlett - Orion (V50) 35:30 47. Graham Hall - Orion (V50) 35:52 48. Hayley Regese - Orion (WV35) 35:54 (W8) 49. Sharon Bouster - E.Manor 36:01 (W9) 50. Claire Fisher - E.Manor 36:04 (W10) 51. Laura Morgan - VPH/TH 36:10 (W11) 52. Joe Feltham - VPH/TH 36:14 53. Boguslaw Mikolajczuk - E. Manor 36:36 54. Bryan Newman - Orion (V50) 36:59 55. Lorna Gaffney - Loughton (WV45) 37:44 (W12) 56. Jim Whiffin - Loughton (V55) 37:45 57. Dave Robinson - VPH/TH (V60) 37:52 58. Dave Shortridge - VPH/TH (V40) 38:04 59. Joyce Berry - VPH/TH (WV45) 38:19 (W13) 60. Clair Wagh - E.Manor 38:21 (W14) 61. Paul Williams - Orion (V50) 38:25 62. A.N.Other (number 929) - VPH/TH 38:49 (W15) 63. - Lemme - E.Manor 38:52* 64. June Barrow-Green -VPH/TH (WV60) 39:03 (W16) 65. Dave Tyson - Loughton 39:12 66. George Georgiou - Loughton (V55) 39:17 67. John Whitehouse - Loughton (V40) 39:42** 68. Cate Boyle - VPH/TH 40:20 (W17) 69. John Hart - Loughton (V65) 41:06 70. Frank Merrigan - VPH/TH (V50) 41:29 71. Philippa Cockman - VPH/TH (WV50) 41:48 72. Jean Hobbs - Loughton (WV60) 42:06 73. Steve Dunn - E.Manor (V40) 42:22 74. Marta Alhambra - VPH/TH 42:32 (W18) 75. Simon Childs - Loughton (V50) 43:07 76. Pete Bulaitis - Orion (V55) 43:11 77. Lisa Thorn - VPH/TH (WV35) 43:26 (W19) 78. Andrej Gajbutowicz - VPH/TH (V50) 43:41 79. Jenni Hall - E.Manor 44:01 (W20) 80. RaCHEl Brittle - E.Manor (WV50) 44:14 (W21) 81. Steve Stone - E.Manor (V55) 44:23 82. RaCHEl Moore - VPH/TH (WV35) 44:32 (W22) 83. Anna Tebelius - VPH/TH 45:21 84. Gill McKeever - Orion 46:12 (W23) 85. Jane Stichbury - E. Manor (WV45) 46:30 (W24) 86. Jolekha Shasha - Orion (WV35) 47:06 (W25) 87. Robert Maggio - E.Manor (V65) 48:04 88. Michaela Davis - Loughton (WV45) 49:11 (W26) 89. Catherine Johnson - Loughton (WV35) 54:37 (W27) * missed start by approx. 3:00 + missed start by approx. 4:30 Men's Teams (scoring 6) Women's Teams (scoring 4) 1. VPH/TH (1, 4, 8, 9, 10, 12) 44 1. VPH/TH (3, 21, 33, 35) 74 2. E.Manor (2, 13, 17, 18, 24, 26) 100 2. E.Manor (15, 49, 50, 60) 174 3. Orion H (6, 11, 14, 23, 27, 31) 112 3. Orion H (44, 48, 77, 84) 253 4. Loughton (5, 32, 56, 65, 66, 67) 291 4. Loughton (55, 72, 88, 89) 304 Essex XC Championships : Colchester : 04.01.14 On one of the biggest days in the racing calendar Orion Harriers raced hard and earned just rewards for their hard work at the Essex County XC Champs. With the Hillyfields course proving much drier than expected and the weather being kind the day got off to the best possible start with young Joe Clark flying over the top of the bank in third place in the U13 boys. Not happy with a medal he went all in down the finishing straight to out sprint the two other runners to come home as Essex County Champion. A brilliant, brilliant run timed to perfection. Unfortunately we weren’t able to field a team in the U13 boys, but Saul Ashon had another determined run in his first county champs and be able to take inspiration from Joes run next year. Aoibheann Pearce and Emily Sharpe represented the club well in the U13 girls finishing a very creditable 13th and 23rd respectively. After a long battle with varies injuries Jack Callis had an outstanding run at the Middlesex county champs and was delighted with his individual silver medal and he joins the team at the UK inter counties. The U15 boys had a strong squad out, George Day backed up his rich vein of form with a fast start mixing it with the leading pack for the first lap and continued to run strongly to hold on to 6th place and gain automatic selection for Essex in the inter-counties. There were great runs from Dan Richards (9th), Harry Sloman (11th) and Josh Iton (18th) for a four to score total of 44 and the team silver medal ahead of Woodford in bronze. The top 4 were backed up well by Jake Ofiler (24th) and Joss Foot (31st). Isobel Mills was the sole runner in the U15 girls but ran bravely for 11th place in a very strong field. Injury and illness had decimated the strong U17 squad and Thomas Young was again a sole runner, but continued to show improvement to finish 27th. The ever reliable Maddie Carr and Joelle Ewen both ran impressively for 17th and 26th places in a race won by former Orion runner Georgia Tuckfield. The Senior women continued their good run of form to achieve a strong sixth place. They were led home by Clare Thurgood who ran a very controlled race for 9th place. She was supported by Nikkii Barnett (27th), Tracey Alexandrou (43rd) and Hayley Rogerson (45th) for a team score of 124. We also managed to field a B team led home by Lorraine Gosling (65th) with Hayley Baron (69th), Liz Maidment (78th) and her sister Sarah 80th and Pippa Dowswell (84th) for a total of 292 and 16th place. The final race of the day held high hopes for Orion. Silver medalists in 2013, but with a stronger leaner squad, a rare appearance on the country by Nick Shasha, a flying Frankie Conway, a large collection of Halls and Jenks as a very fast team mascot there were thoughts of something special. Frankie got off to fantastic start holding up with the leading pack, but it was clear that Chelmsford had brought the heavy artillery as they packed the top ten. Frankie however proved to be the best of the rest as he drove on brilliantly for fourth place and automatic County selection. Orions highest ever senior male finisher. Nick Shasha had a great run to make the top 10, with Jenks in 19th and Colin Read having the run of his life for 24th. It was a tougher day at the office for the Hall boys, Aub was having a superb run but had to drop out on the third lap with stomach cramps, Ben also found it tough going in the 2nd half, but worked well with Barny Foot (35th) on the final lap to finish 36th for a 6 to score total of 130. 99 points behind the impressive Chelmsford, but 29 points better than Colchester for a second successive Team Silver. As with the senior ladies we closed out a B team, led home by Ian Clark (42nd), with Neil Swift (44th), Neil McGoun (54th) and George Banbury (67th) finishing 8th team. So an individual Gold and two team Silvers, plus 3 county selections and 5 top ten places marks a very successful day for the club. The spirit on the day and the support out on the course were fantastic. Especially from both Jane and Clive as they drove their athletes on to success, and as he walked back to his car Mr Ridley pronounced judgement on the day: “Last year we won the Silver, and this year we won the silver, but this year we beat Woodford.” Great Work Guys!!!! TIM'S RACE PIX here MEN: 1 Alex Short SM CHE 39:56 2 David Fewell SM CHE 40:26 3 Grant Twist SM CHE 40:39 4 Frankie Conway SM OH 41:19 10 Nick Shasha SM OH 42:48 19 Brian Jenkins SM OH 42:53 24 Colin Read SM OH 42:29 31 Jim Roche SM WG 44:54 35 Harold Wyber SM WG 45:28 36 Barny Foot SM OH 45:28 37 Ben Hall SM OH 45:31 42 Ian Clark SM OH 45:53 44 Neil Swift SM OH 46:00 54 Neil McGoun SM OH 47:07 67 George Banbury SM OH 48:34 74 Paul Cates SM EM 49:20 87 Adam Baker SM OH 51:18 104 Stuart Colley SM OH 52:28 109 Ian Lambert SM EM 52:53 112 Adrian Frost SM EM 53:05 128 Bill Bennett SM OH 55:26 132 Graham Hall SM OH 56:10 154 Steve Adams SM EM 58:21 180 finished Team Result 1 Chelmsford AC 31 2 OH 130 3 Col H 159 4 WG 197 5 Springfield Striders 211 6 Chelmsford AC 'B' 258 7 Ilford AC 343 8 OH 'B' 385 9 Colchester Harriers 'B' 400 10 Basildon AC 468 11 Eton Manor AC 493 12 Thurrock Harriers 493 13 Southend AC 494 14 Woodford Green with Essex Ladies 'B' 565 15 Springfield Striders 'B' 626 16 Colchester Harriers 'C' 632 17 Great Bentley RC 646 18 Harwich Runners 665.000178 19 Witham Running Club 837 20 Eton Manor AC 'B' 847 21 Great Bentley RC 'B' 918 WOMEN: 1 487 Gemme Kersey SW Bas 30:43 2 576 Faye Fullerton SW Hav 31:48 3 675 Joanne Wilkinson SW Thu 32:25 9 603 Clare Thurgood SW OH 33:49 27 606 Nikkii Barnett SW OH 36:38 37 547 Sharon Bolister SW EM 37:32 40 559 Zoe Woodward SW EM 37:54 43 613 Tracey Alexandrou SW OH 38:21 45 608 Hayley Rogerson SW OH 38:25 49 556 Paula Steere SW EM 38:56 55 558 Claire Wagh SW EM 40:04 65 612 Lorraine Gosling SW OH 41:18 69 610 Hayley Barron SW OH 41:51 78 605 Liz Maidment SW OH 42:27 84 611 Pippa Dowsell SW OH 42:56 90 609 Lisa Thorn SW OH 44:51 110 546 Rachel Brittle SW EM 49:11 114 560 Christina Watson SW EM 49:51 122 finished Team Result 1 SS 37 2 Che 59 3 Col 64 4 Col 'B' 113 5 Thu 120 6 OH 124 7 EM 131 8 Hav 135 9 CheC 'B' 158 10 Ben 182 11 Sou 192 12 Ilf 193 13 Col 'C' 203 14 SS 'B' 228 15 Col 'D' 256 16 OH 'B' 292 17 GBRC 295 18 TGT 310 19 Har 315 20 EM 'B' 339 21 SS 'C' 356 22 Lou 382 23 Phoe 398 24 SS 'D' 413 Orion/Manor Mob Match : 18.01.14 : Hackney Marshes Bob's full result here This race was done in conjunction with that day's Chingford League match. Orion won it by a whisker - a mere 4 points! 1326 v 1322 Southern Championships : Parliament Hill : 25.01.14 FULL Senior Men Results here. FULL Senior Women Results here. ALL Results here. Senior Men Senior Women 1 00:30:39 Jess Andrews Aldershot Farnham & DAC 2 00:30:54 Miranda Heathcote Newquay & Par AC 3 00:30:58 Tish Jones Belgrave Harriers 276 00:43:14 Lorraine Gosling Orion 286 00:43:47 Liz Maidment Orion 357 00:47:23 Christine Inch Orion SLH Mob Match: CHINGFORD : 01.02.14 As a marshal down in sloppy Norah's Corner, I saw that SLH started off well but then... Orion began to build... and then SLH had an onslaught in the middle of the field. I was sure it was a victory for SLH. They'd brought an impressive Mob to particpate in the match. I was sure Orion would be caught... er... on the hop. However, apart from great performances by Neils - Swift and McGoun, there was a paucity of Orion front-runners. But Dave Brock brought results to pub and I'd already been informed by Paul Filler... it was a narrow win for Orion. A BRILLIANT competition courtesy of SLH. Next time Orion may be better prepared... Maybe. John Hanlon's pix Nigel's FULL Results here 1 295 S Major SLH 52.27 2 284 N Reissland SLH 53.20 3 269 R Knight SLH 53.40 4 91 N Swift OH 54.32 5 84 N McGoun OH 55.27 6 286 D Baker SLH 55.30 7 87 G Banbury OH 55.33 8 89 G Hopkinson OH 55.54 9 258 G Underwood-King GUE 56.43 10 80 D Moy OH 57.57 11 93 D Wilson OH 58.05 12 54 P Cates OH 58.10 13 53 A Smith OH 59.09 14 279 S Searle SLH 59.38 15 85 T Wright OH 60.26 16 71 G Gosling OH 60.43 17 281 B Arnold SLH 61.15 18 293 S Clancy SLH 61.17 19 280 R Gentry SLH 61.42 20 266 M Cawood SLH 61.54 21 265 P Bew SLH 61.54 22 260 R Dow SLH 61.55 23 82 D Brock OH 62.24 24 257 P Hernon OH 62.43 25 270 A Davis SLH 63.12 26 275 S Vincent SLH 63.25 27 287 P Scarles SLH 63.32 28 290 J Mackay SLH 63.57 29 72 M Dillon OH 64.34 30 282 J Foss SLH 64.52 31 61 G Irwin OH 64.59 32 83 D Wilkie OH 65.20 33 52 N Barnett (L) OH 65.26 34 55 Z Woodward (L) OH 65.47 35 62 B Bennett OH 65.55 36 259 B Green OH 66.01 37 86 B Shore OH 66.50 38 294 A Martins SLH 67.16 39 274 E Thruston SLH 67.41 40 292 P Iannella (L) SLH 67.48 41 283 M Saunders SLH 68.10 42 73 G Hall OH 68.42 43 277 T Kent SLH 69.06 44 261 B Hieatt-Smith SLH 69.20 45 77 R Berry OH 69.37 46 57 P Stockings OH 69.56 47 278 P Emery SLH 70.15 48 67 C Wagh (L) OH 70.24 49 273 M Long SLH 71.07 50 263 T Cooke SLH 71.24 51 271 F Upcott SLH 72.00 52 90 D Milner OH 72.13 53 59 R Green OH 73.09 54 268 S Rigby SLH 73.41 55 75 D Campbell GUE 73.57 56 276 A Carr SLH 74.18 57 64 C Inch (L) OH 74.39 58 50 M Armitage (L) OH 75.36 59 88 Q Broadbent OH 76.39 60 288 K Lee SLH 76.48 61 66 H Barron (L) OH 77.43 62 69 B Newmaan OH 77.58 63 78 H Rogerson (L) OH 77.59 64 81 S Harley OH 78.09 65 68 P Skerritt OH 78.19 66 58 G Bartlett OH 78.57 67 267 G Coulson (L) SLH 79.13 68 291 M Martins (L) SLH 79.24 69 51 P Williams OH 80.27 70 272 M Balbi (L) SLH 81.04 71 262 E Nadas (L) SLH 81.33 72 289 N Gentry (L) SLH 82.20 73 79 P Dowswell (L) OH 82.44 74 60 P Robinson OH 83.47 75 92 R Hepworth OH 84.21 76 264 M Traynor (L) SLH 87.09 77 76 J Perkins OH 88.57 78 74 R Maggio OH 89.55 79 63 N Farbridge (L) OH 94.09 80 56 P Bulaitis OH 94.09 81 70 J Robinson (L) OH 94.09 34 to score OH 1190 SLH 1239 The Mercury: CHINGFORD : 08.03.14 At the Six mile mark, on a gloriously sunny day, 11 degrees C - yet still very sloppy underfoot - this observer saw Brian Jenkins and Mary Armitage both look to be the new Club Champions this year! Congratulations to both... or to any Orion person who managed to reel them in and overtake them over the next four muddy miles. John Hanlon's pix
Race Pos Number
FirstName LastName Club Time
HANDICAP


Actual time Handicap time Handicap result
1 64
Brian Jenkins OH 1:06:42
Nessa Cline
1:52:15 1:00:00 0:52:15
2 229
Neil Swift OH 1:10:23
Kevin Farnan
1:39:53 00:40:00 0:59:53
3 250
Colin Read OH 1:11:19
Pippa Dowswell
1:42:55 00:40:00 1:02:55
4 102
Neil McGoun OH 1:11:28
Robert Maggio
1:58:09 0:55:00 1:03:09
5 42
Nick Wood Mil 1:13:09
Nicky Farbridge
2:03:15 1:00:00 1:03:15
6 262
Craig Horsburgh OH 1:13:37
Michala Drake
2:04:23 1:00:00 1:04:23
7 104
Thomas Grimes ELR 1:14:08
Brian Jenkins
1:06:42 0:00:40 1:06:02
8 50
Paul Cates EM 1:15:49
David Thomas
1:41:04 00:35:00 1:06:04
9 108
Simon Laver OH 1:16:09
Simon Laver
1:16:09 00:10:00 1:06:09
10 58
Adrian Smith OH 1:16:28
Paul Cates
1:15:49 0:09:40 1:06:09
11 107
Dave Brock OH 1:17:51
Dave Brock
1:17:51 0:10:40 1:07:11
12 265
Bix Hall OH 1:19:37
Mark Tempest
1:20:05 0:11:40 1:08:25
13 254
Glen Gosling OH 1:20:00
Adrian Smith
1:16:28 0:08:00 1:08:28
14 59
David Cato EM 1:20:03
Paul Skerritt
1:48:42 00:40:00 1:08:42
15 228
Mark Tempest OH 1:20:05
Neil Swift
1:10:23 0:01:40 1:08:43
16 40
Dave Daugirda EM 1:20:32
Zoe Woodward
1:24:57 0:16:00 1:08:57
17 46
Glen Irwin OH 1:23:59
Glen Irwin
1:23:59 0:15:00 1:08:59
18 57
Gary Bagnall VPH 1:24:38
Craig Horsburgh
1:13:37 0:04:20 1:09:17
19 252
James Hart OH 1:24:46
Colin Read
1:11:19 00:02:00 1:09:19
20 49
Zoe Woodward EM 1:24:57
Neil McGoun
1:11:28 0:02:00 1:09:28
21 256
Michael Davis ELT 1:26:35
Clare Wagh
1:32:07 0:22:00 1:10:07
22 54
Stuart Colley OH 1:27:18
Hayley Barron
1:37:14 0:27:00 1:10:14
23 249
Ben Shore OH 1:27:52
Mary Armitage
1:34:52 0:24:20 1:10:32
24 259
Adrian Frost EM 1:28:10
Graham Hall
1:28:47 0:18:00 1:10:47
25 264
Graham Hall OH 1:28:47
Gary Bartlett
1:29:55 0:19:00 1:10:55
26 261
Robin Hitch ELT 1:28:56
Glen Gosling
1:20:00 0:09:00 1:11:00
27 53
Roger Berry OH 1:29:50
Lorraine Gosling
1:36:24 0:24:20 1:12:04
28 103
Gary Bartlett OH 1:29:55
Roger Berry
1:29:50 0:17:00 1:12:50
29 63
Carel Cronenberg VPH 1:31:34
Dave Wilkie
1:35:01 0:22:00 1:13:01
30 61
Clare Wagh EM 1:32:07
Grant Corton
1:32:52 0:19:00 1:13:52
31 233
Grant Corton OH 1:32:52
James Hart
1:24:46 0:10:00 1:14:46
32 44
Mary Armitage OH 1:34:52
Stuart Colley
1:27:18 0:11:40 1:15:38
33 51
Dave Wilkie OH 1:35:01
Ben Shore
1:27:52 00:12:00 1:15:52
34 43
Joanna Wood Mil 1:36:13
Adrian Frost
1:28:10 00:12:00 1:16:10
35 255
Lorraine Gosling OH 1:36:24
Jackie Callagher
1:44:56 0:28:20 1:16:36
36 105
Hayley Barron OH 1:37:14
Rich Hepworth
1:57:21 0:40:00 1:17:21
37 41
Glyn Perrins Gue 1:37:59
Bix Hall
1:19:37 0:02:00 1:17:37
38 235
David Longstaff ELT 1:38:19
Andrew Dodd
1:43:52 0:22:00 1:21:52
39 253
Stuart Evans ELT 1:38:48






40 52
David Gibson Gue 1:39:23






41 257
Kevin Farnan OH 1:39:53






42 60
David Thomas OH 1:41:04






43 48
Helen Croydon VPH 1:41:16






44 232
Leoni Mitchell Gue 1:42:46






45 234
Pippa Dowswell OH 1:42:55






46 230
Andrew Dodd OH 1:43:52






47 62
Simon Watts Ser 1:44:47






48 251
Jackie Callagher OH 1:44:56






49 106
Paul Skerritt OH 1:48:42






50 266
Gavin Bodenham ELT 1:49:13






51 263
Bert Vandermarco Gue 1:51:42






52 260
Nessa Cline OH 1:52:15






53 258
Frank Merrigan VPH 1:57:10






54 269
Rich Hepworth OH 1:57:21






55 47
Marta Alhambra VPH 1:57:33






56 231
Robert Maggio EM 1:58:09






57 45
Nicky Farbridge OH 2:03:15






58 56
Michala Drake OH 2:04:23






59 268
Jackie Chavner Gue 2:09:15






60 110
Chris Love OH 2:09:15






P Hernon dnf Mike Penman Mob Match :Victoria Park : 15.03.14 I believe the following link is THIS year's mobmatch result. :) RESULTS Orion 15 : 22.03.14 Orion's Brian Jenkins wins the Sixtieth Anniversary of the Orion 15! With Allen Smalls of Colchester Harriers 2nd and Orion's Ian Clark 3rd. Orion's Neils - Swift and McGoun supplemented the above two for Orion to win the Men's team prize, whilst Orion Vets, Colin Read, Dean Moy, George Banbury either supplemented old Neil Swift to lift Vets Tean prize or it was Mark Tempest... Someone will let me know, I'm sure. :) Meanwhile, VPH&TH lifted the Women's team prize with Naomi Bourne, Rachel Morison and Joyce Berry In the Women's race, Nikki Brockbank from Springfield Striders won the women's race, followed by Hannah Jarvis of Dorking and Mole Valley AC then Jenni Ball from Runnymede Runners. 290 runners finished the fifteen miles. FULL RESULTS John Hanlon's pix follow - LOTS of them! The Marshals The Finish + Prizes The Race scott-telfer.co.uk - hr + business solutions

ANY ERRORS/OMISSIONS PLEASE MAIL ME      
A quote from former Captain, Bryan Read: (We all understood, but consider the bewildered newcomer to a Training Run in the FOREST)
"Alright lads, eyeballs out till we reach the bushes!"   Uhm... which bushes, Bryan!?