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ORION HARRIERS
Founded 1911

NO parking at Clubhouse on Race Days or Wednesday evenings.
click address line below for location/directions
and temporary training details


The SUMMER SEASON RESULTS

Latest result Previous Years' Results

Midweek League results + tables
www.runherts.com

Women's Track + Field
league results + tables
www.swtfl.co.uk
LICC Track Meetings
London InterClub Challenge
website here
ELVIS League
details here
Training runs leave the Club @ 3.00pm EVERY Saturday that has no fixture noted above.
And, of course, on Tuesday and Thursday evenings at 7.30pm, when no races.
Also women's groups go out at 7.00pm, Wednesdays
Orion Harriers hope ALL members will support the club
and turn out for midweek league matches.
Home Matches: Members not racing will be asked to marshal.
Please check notice boards for any changes of dates/times
or notifications of open races.
We'll email you latest info - OR ANY CHANGES
IF you've given us your email address!
scott-telfer.co.uk - hr + business solutions

SUMMER RESULTS 2010

Latest result...
Mike Penman 10k : Victoria Park : 10.04.10
VPH won the Mob Match...
Kev Woods took these Pix

1 Paul Martelletti 31.07 VPH 
2 Bertie Powell 33.02 WG 
3 John Barker 36.23 OH V40
4 Colin Read 36.34 WAL V40
5 Michael Cates 36.46 EM V40
6 Aaron Williams 37.00 WAL 
7 Tony Lashmar 37.02 VPH 
8 Tim Wright 37.53 OH V40
9 Paul Cates 38.08 EM V45
10 Neil McGoun 38.25 OH 
11 Lara Bromilow 38.41 VPH W1
12 Rob Pitkethly 39.18 VPH 
13 Elizabeth Stavreski 39.38 THH W35 W2
14 Ian Lambert 39.46 EM V50
15 Bill Bennett 40.44 OH V50
16 Neil Wates 40.54 VPH 
17 Mick Cairns 41.01 VPH V45
18 Jo Singer 41.07 VPH W35 W3
19 Tim Mitchell-Smith 41.15 VPH V40
20 Stuart Colly 41.36 OH V35
21 Dan Senior 42.23 VPH 
22 Stephen Dunn 42.36 EM 
23 Zoe Woodward 42.47 EM V45 W4
24 Dave Shortridge 42.56 VPH V40
25 Sue Bint 43.00 VPH W5
26 John Medcraft 43.24 VPH 
27 Bree Nordin 43.31 OH V50 W6
28 Roger Green 43.48 WAL V60
29 Rodney Mushanganyisi 44.29 VPH 
30 Emily Mosedale 44.34 VPH W7
31 David Wilkie 44.53 VPH 
32 Joe Feltham 45.06 VPH 
33 Quin Broadbent 45.08 OH V40
34 Dave Robinson 45.37 VPH V55
35 Juliet Redhouse 46.07 VPH W8
36 Elizabeth Hall 46.08 OH W9
37 Louise Vacher 46.24 OH V45 W10
38 Dave Wilkie 47.11 OH 
39 Sally Gillam 49.09 OH V45 W11
40 Linda Ingram 49.35 VPH V40 W12
41 James Dumbelton 50.01 VPH V35
42 Chloe Surowiec 51.33 VPH W13
43 Mel McClure 51.48 VPH V50 W14
44 Jo Sargeant 53.15 VPH W15
45 Glynn Sayer 53.39 EM V65
46 Jane Roche 54.13 EM W35 W16
47 Pete Deadman 54.53 OH V65
48 Susan Leese 60.24 VPH V40 W17
49 Louisa Roberts 68.45 VPH V50 W18


London Marathon : 25.04.10

Pixx of the whole day from John Hanlon and Gail
Overall	gender	category
2438 	2255 	340 	Shafier, Lawrence E (GBR) 45-49 01:29:54 03:15:16
3018 	2735 	1425 	Shapland, Christopher L (GBR) 18-39 01:36:51 03:20:43
4619 	561 	345 	Gillam, Danielle (GBR) 18-39 01:44:34 03:31:23
5802 	817 	43 	Robinson, Julie A (GBR) 50-54 01:44:33 03:38:24
6803 	5747 	431 	Hanlon, John (GBR) 50-54 01:47:40 03:43:48
7426 	1193 	725 	Barron, Hayley R (GBR) 18-39 01:53:20 03:46:41
7513 	6296 	161 	Bulaitis, Peter A (GBR) 55-59 01:40:29 03:47:06
10163 	1797 	101 	Hudson, Kym (GBR) 50-54 01:52:54 03:57:24
11216 	2051 	125 	Tatham, Jo Teresa (GBR) 50-54 01:59:32 04:01:01
11273 	9208 	1287 	Fullilove, Charly (GBR) 45-49 01:50:24 04:01:16 
12221 	9913 	740 	Taylor, Donald George (GBR) 50-54 01:58:08 04:05:13
16674 	3586 	643 	Bradbury, Rachel M (GBR) 40-44 02:03:52 04:22:04
20231 	4831 	114 	Edwards, Janet L (GBR) 55-59 02:12:40 04:35:16
20376 	15511 	1148 	John-Lewis, Johnson (GBR) 50-54 02:11:27 04:35:51
20450 	4889 	600 	Mercer, Ruth Joan (GBR) 45-49 02:00:34 04:36:06
25538 	18701 	2502 	Barrett, John Douglas (GBR) 45-49 02:14:12 04:56:16
26556 	7244 	907 	Bumfrey, Deborah (GBR) 45-49 02:26:42 05:00:50
28308 	20345 	3573 	Tarrier, Peter I (GBR) 40-44 02:20:57 05:11:12
28311 	20348 	59 	Jones, Kenneth I (GBR) 70+ 02:20:23 05:11:13
30742 	21660 	1629 	Love, Christopher C (GBR) 50-54 02:23:06 05:26:13 


10544 1887 113 » Marchant, Judy C (GBR) 30447 50-54 01:49:06 03:58:33
 19418 14907 2720 » Adams, Keith J (GBR) 24383 40-44 02:00:37 04:32:08
 22853 5770 343 » Watson, Christina M (GBR) 26748 50-54 02:13:54 04:45:35
 28022 20174 2681 » Robinson, Patrick A (GBR) 26749 45-49 02:23:41 05:09:35

Summer Handicap : 5 miles : 
A select Orion crowd braved the inclement conditions for the "summer" handicap on Saturday.  Despite the
cold, windy conditions they were supported by a large and dedicated group of marshalls and timekeepers-
particular thanks to all those who stood around in the cold, especially the timekeepers and to Quin for
trail-laying, Bill for organising the marshalls, Chris Love for sweeping (and to Tim for unecessarily
bringing 20 litres of water for the runners to drink at the finish).
 
The handicap was comfortably won by impressive performances by Andrea McQueen and Millie Hall (quickest
of the 3 Halls running), who were both comfortably ahead of the field.  The field was propped up by Andy
Dodd, who either had a very bad day or upset Colin somehow!
(Or "Got Lost"? Ed...)
Some pix by Anne De Ashe with techie disruptions by John Hanlon....

		actual   h'cap	total 
		time		time
1 Andrea McQueen	44.04	23.00	21.04
2 Millie Hall	41.44	20.20	21.24
3 Charlie Crump	47.38	23.00	24.38
4 Julie Robinson	39.08	13.00	26.08
5 Bix Hall	33.36	7.00	26.36
6 Louise Vacher	40.10	12.20	27.50
7 Tim Wright	31.33	3.20	28.13
8 Paul Cates	32.04	3.40	28.24
9 Steve Adams	36.10	7.40	28.30
10 Bill Bennett	35.11	6.40	28.31
11 Warwick Barton	36.15	7.40	28.35
12 Pete Bulaitis	38.39	9.40	28.59
13 Graham Hall	35.43	6.40	29.03
14 Stuart Manning	37.04	7.40	29.24
15 Zoe Woodward	36.24	7.00	29.24
16 Bob Jousiffe	38.53	8.40	30.13
17 John Hanlon	40.08	9.40	30.28
18 Dave Stanley	43.53	13.20	30.33
19 Adrian Frost	37.48	5.20	32.28
20 Andrew Dodd	41.43	7.40	34.03

Physical Shield  Relay : 30.03.10
Walthamstow won the Men's Team and Orion's won the women's team.
Lauren Macgregor's 10:38 was the fastest woman's time on the day.
Full Results here

Eton Manor Men A (3)	 41:01	
	Michael Cates	 9:41
	Paul Cates	 10:04	( 19:45)
	Adrian Frost	 10:47	( 41:01)
Orion Men A (15)	 42:03	
	S Colley	 10:55
	D Brock	 10:09	( 21:04)
	G Hopkinson	 10:57	( 32:01)
	J Happe	 10:02	( 42:03)
Eton Manor Men B (5)	 45:35	
	Andy Ruffy	 11:18
	Steve Adams	 11:19	( 45:35)
Orion Ladies (17)	 45:36	
	Lauren Macgregor	 10:38
	Katy Bretty	 11:30	( 22:08)
	Mary  Armitage	 12:05	( 34:13)
	Jay Andrews	 11:23	( 45:36)
Eton Manor Ladies (8)	 50:12	
	Zoe Woodward	 11:05
	Sharon Bolister	 10:58	( 22:03)
	Jane Roche	 13:26	( 35:29)
	Christina Adams	 14:43	( 50:12) 


Essex County Champs  8th May 
Senior Men - 1500M                                                                                                     
1  James Shane	Newham & Essex B	3:52.30                    
2  Oliver Heeks	Unattached	3:55.86           
3  David Gibbon	Colchester & Tend	3:57.35               
4  Mark Sanford	Basildon A C	3:59.04            
5  Omar Mansour	W'ford Gn 	4:04.16                   
6  Gavin Lewis	W'ford Gn 	4:06.04                
7  Will Wight	Chelmsford A C	4:07.99           
8  Lee Pickering	Chelmsford A C	4:10.16             
9  Ryan Prout	Chelmsford A C	4:11.85             
10 Ben Hall	Orion Harriers	4:12.65   
11 Daniel Moses	Orion Harriers	4:15.94

Cape Wrath Challenge : 17.05.10
Three Orionites participated in this years Challenge, Pete Deadman, Don Ford and Mike Rosbrook,
who completed ALL five events over the six days.   
10k or 1/2 marathon Monday,   5 ½ Hill Race Tuesday, 8 ½ XC Wednesday,
3 mile Fun Beach Race Thursday and on Saturday a full; marathon including
2500 ft of ascent and a ferry crossing!
The Marathon was won by Mark Ford, Don’s son,in 2:56.55. 
Mike Rosbrook finished in 4:19.15,  followed by Deaders 4:38.04 and Don Ford 4:46.33 to complete the Orion team.  
That evening there was an excellent buffet with all local produce, followed by presentations and ceilidh.  
Brilliant overall, a very friendly welcoming event.  Well worth the journey.

Go HERE to read about the Challenge Pete Deadman
set himself this year, BEFORE he did those races!
And THIS... is what he did LAST year.

Midweek League : Bishops Stortford : 10k : 20.05.10
A hot muggy night in Bishops Stortford saw Orion share second place overall with Harlow.
The team, led home by a returning to form Neil McGoun made the short journey up the M11
to the virtually traffic free, gently undulating 10k (ish) course.  Neil was followed by
getting fit "old boy" Kevin Julian, Dave Brock and new member Regis Martin.  Christine
Inch was third lady and first v45, though the women's team which was so strong last year
was reduced to three on the night.
Next race is at home on  Wednesday 2nd June.  If you are not runnning, we need you to
help either marshall or with the food/water/marquee, contact Bill or Quin.  As always,
please bring a donation of food for the home fixture.
Full Results Here


 Midweek League : Orion : 6.5M : 03.06.10
FULL RESULTS HERE

 Summer 5 miler Race 1 : chingford :5M : 05.06.10
FULL RESULTS HERE

Harlow Ladies 5k Series (race 3): 08.06.1010	
1	MACGREGOR LAUREN 	ORION HARRIERS JUNIOR 19.38
2	TIDESWELL FIONA	SAFFRON STRIDERS V35 19.59
3	HALLS FIONA 	SAFFRON STRIDERS V35 20.07
8	ANDREWS JAY 	ORION HARRIERS JUNIOR 21.48
38 finished
 
Midsummer Munro – ‘THE Hardest Half’:  19.06.10
A half marathon with height gain/loss of 3000 feet - equivalent to a Scottish Munro
A run for very hearty man-fellows and lady-fellows, mostly on rough tracks, and including superb views
over the North Downs, the Mole Gap, Denbies Vineyard, and Dorking. 
But this year only Andrew Dodd and Don Taylor returned to this fray....  and judging from the state of
a VERY stiff Don limping into the Chingford Chinese Restaurant on Saturday evening... it may be something that
Don won’t ‘enjoy’ ever again.  Though time is a great healer...
It does sound mildly intriguing, though....
1	01:41:30	234	EDDIE O'GORMAN	M	36	chiltern harriers
2	01:42:40	297	MARTIN SNODGRASS	M	31	wimbledon windmilers
3	01:47:34	45	DAVID BYRNE	M	44	south london harriers
74	02:17:28	85	ANDREW DODD		M	46	orion harriers
123	02:26:56	349	Don	Taylor		M	52	Orion Harriers
253 finished


Fell Race : 3m 600y-ish : 25.06.10
A lovely summer's evening, a happy crowd of runners from all over 
(Orion, Woodford, Eton Manor, Springfield, Welwyn, Bishops Stortford and... er.. UNA...),
marshalls, timekeepers and spectators..
with several sweaty hills, jaggy bushes and grassy tussocks to be negotiated made this a
fine night to be roaming in the forest gloaming...
and... there was no good football on telly to offer diversion...
and... there was liberal  available refreshment at the race end...
and... we run because we like it thru the broad bright land!

As you see below, Danny Penfold pushed Paul Filler's long-standing course record of 21.40 and 
Danny, in turn, was pushed by Harold Wyber. 
There was a good race for 3rd, too, as 1st Vet Tim Wright chased Neil McGoun to the line.
Zoe Woodward continued the fine form she'd shown at the Cape Wrath Challenge to win the women's race..
Danny, Neil and Tim formed the first team home.

AND!!!!
Dave Barrett took some great pix!
I particularly like the shot of London FROM the race finish - much better than all those images of sweaty athletes...
01	D Penfold		OH	21.59
02	H Wyber		WG	23.11
03	N McGoun		OH	24.11
04	T Wright		OH	24.13
05	M Ford		UNA	24.21
06	G Hoy		OH	24.54	J
07	G Bagnall		VPH	25.19
08	P Cates		EM	25.25
09	J Happe		OH	25.28
10	A Hopwood		SS	25.57
11	D Barber		UNA	26.28
12	P McHugh		OH	27.03
13	S White		Saff S	27.17
14	S Morgan 		Tiptree	27.39
15	R Somerset	WGC	27.42
16	Z Woodward	EM	27.48	L1
17	R Taylor		SS	28.00
18	J Praill		SS	28.06
19	P Franklin 	Har	28.13
20	M Stainton	Serp	28.24
21	D Wright		ELR	28.41
22	D Harryman 	Tra	28.52
23	P Stocking	WG	28.55
24	S Colbert		SS	28.57	L2
25	S Adams		EM	29.02
26	R Green		WG	29.12	V60
27	J McDowall	WGC	29.28
28	D Gilmore		SS	29.36
29	A Sherriff	BisS	29.40
30	M Murphy		WG	30.02
31	P Bulaitis	OH	30.08
32	T Spaniel		OH	30.12
33	D Hill		SS	30.24
34	K Brett		OH	30.32	L3
35	H Smith		UNA	30.42	UNA
36	C Rogers		CamH	31.10
37	G Conway		ELR	31.20
38	J Nichol		BisS	31.41
39	M Savage		SS	31.46
40	N Bradley		SS	32.03
41	R Curtis		OH	32.24
42	J Wyndham		UNA	32.44
43	L Thurston	BisS	33.09
44	S Gillam		ILF	33.45	L4
45	P Deadman		OH	33.46
46	P Hudson		Ware	34.23
47	S Honey		ILF	34.25	L5
48	E Nixon		BisS	34.34	L6
49	N Maggs		Barn	35.07	L7
50	G Sayer		EM	36.41	V65		
51	J Buchanan	SX Hash	37.29
52	E Mordi		VPH	38.22
53	S Ackland		EM	41.09	L8
54	A Dodd		OH	41.14

Midweek League : Herts Phoenix : 6.5M : 30.06.10
FULL RESULTS HERE


 Summer 5 miler Race 2 : Chingford :5M : 03.07.10
FULL RESULTS HERE
Click for Angie's July Summer 5 Race Pix

Frying Pan Relay : 17.07.10
A hot afternoon saw a good battle between 5 teams around Walthamstow marshes:

1   72.56   Andy Dodd (12.33, 12.21), Dave Daugiarda (12.34,12.21), Steve Dunn 
(11.20, 11.47)
2   75.32   Stuart Colley (11.18, 11.37), Pete Deadman (14.32, 14.24), Tim 
Wright/Andy Dodd (11.04, 12.37)
3   76.37   Andy Ruffy (12.04, 12.48), Quamil Ifusaj (10.55, 10.55), Glyn Sayer 
(15.08, 14.47)
4   76.42   Quin Broadbent (11.42, 11.49), Jane Roche (15.06, 15.14), Adrian 
Frost (11.36, 11.15)
5   77.32   John Few (12.19, 12.33), Rachel Brittle (15.43, 15.59), Harold Wyber 
(10.22, 10.26)
Altin Ifusaj 13.00
Amir Ifusaj 14.43

Fastest man: Harold Wyber 10.22
Fastest lady: Jane Roche 15.06

Harlow 10M :25.07.10
Conditions were good (it wasn't as hot as previous years) and as always it was a 
good course and very well organised.  16 Orion-ites ran, making it the best 
attended club championships for some years.
Ladies champion was Julie Robinson.  Second home was Hayley Barron, Andrea 
MacQueen, Michala Drake, Helen O'Sullivan and Janet Bunce and Suzan Capper.
Men's champion is Tim Wright, who edged past Dave Brock after running together 
for most of the course.
They were followed by good runs for Joe Happe and Stuart Colley and then a very 
hung-over Bill Bennett.  Then came Bob Jousiffe, Tony Maru Bernie Dawson and 
Pete Bulaitis.
An honourable mention for Adrian Frost with another good run in his Orion vest.
1 0:54:33 WHITWAM, Adrian Aldershot Farnham & District M34
2 0:56:02 HALLISSEY, Claire Bristol & West F27
3 0:56:15 CHANDLER, Gary Springfield Striders M41
29 1:02:35 RAMSAY Barnet & District M38
30 1:02:44 WRIGHT, Tim Orion Harriers M40 - Orion Road Race Champion
32 1:02:56 BROCK, Dave Orion Harriers M50
44 1:05:17 HAPPE, Joe Orion Harriers M41
51 1:06:20 FROST, Adrian Eton ManorAC M52
62 1:07:38 COLLEY, Stuart Orion Harriers
91 1:11:20 BENNETT, Bill Orion Harriers M53
109 1:12:58 JOUSIFFE, BOB Orion Harriers M62
119 1:14:00 MARU, Tony Orion Harriers M45
136 1:15:54 DAWSON, Bernard Orion Harriers M48
137 1:16:09 ROBINSON, Julie Orion Harriers F52 - Orion Road Race Champion
149 1:17:26 BULAITIS, Pete Orion Harriers M56
159 1:18:42 BARRON, Hayley Orion Harriers F39
239 1:26:44 MACQUEEN, Andrea Orion Harriers F47
326 1:39:15 DRAKE, Michala Orion Harriers F41
358 1:48:24 BUNCE, JANET Orion Harriers F54
359 1:48:35 CAPPER, SUZAN Orion Harriers F60
378 finishers

Men's Team:
1. Springfield Striders
2. COLCHESTER HARRIERS
3. Ilford AC
4. Orion Harriers  A
WRIGHT, Tim, BROCK, Dave, HAPPE, Joe, COLLEY, Stuart
12. Orion Harriers  B
BENNETT, Bill, JOuSIFFE, BOB, MARU, Tony, DAWSON, Bernard
17 teams completed
Women's Team:
1 : Benfleet Running Club
2 : Springfield Striders
3 : Havering 90 Joggers
7 : Orion Harriers
ROBINSON, Julie, BARRON, Hayley, MACQUEEN, Andrea, DRAKE, Michala
10 teams completed
Full Results + Race pix Here

Felstead 10K Incoporating the Essex AA 10K Championships: 11.07.10

2010 Felstead 10k Start - Eric Paul and Shay Joyce on the Line, ready to go. Ten Men and three Orion Harriers Women travelled to compete in the Essex AA 10k Championships incorporated in the Felstead 10k, run over a fairly tough undulating course but a well organised, well marshalled event. Missing 4 of our five top guns (Danny Moses, Ben Hall, Jack Stroud and Danny Penfold,) the prospects of finishing in the Essex Champs Team medals were slim but the fourth place in spite of that was both creditable but frustrating! Race-rusty Shay Joyce led the Orion Team home in 15th with Eric Paul 18th and second Over 50 home, followed by Neil McGoun 32nd making up the scoring trio of Orion runners. Next home was Kevin Julian V/40 in 43rd overall and Dave BroCk V/50 was 53rd overall (7th Over 50). The Orion Womens team deserve a mention. The all Vets team consisting of two O/50's and an O/60 all placed well in their respective age groups and finished 12th team overall. Orion Harriers Finishers: Shay Joyce 15th 34:56 Eric Paul 18th (2nd M/50) 35:39 Neil McGoun 32nd 37:17 Kevin Julien 43rd (M/40) 38:19 Dave Brook 53rd (7th M/50) 38:54 Andrew Warner 62nd 39:39 Martin Regis 75th 40:12 Stuart Colley 92nd 41:05 Geoff Messenger 193rd (5th M/60) 46:52 Steve Bunce 226th (M/50) 48:40 Karen Alworthy 242nd (F/50) 49:54 Janet Bunce 389th (F/50) 64:50 Susan Capper (F/60) 64:55 Felstead 10K Prize Winners Men 31.46 Adrian Mussett Colchester Harriers 32.47 Ryan Prout Chelmsford AC 33.05 Chrispian Bloomfield Billericay Striders Team Winners Colchester Harriers Adrian Mussett, Allen Smalls, Phillip Munro Women 35.45 Sarah Stradling Colchester Harriers 37.51 Charlotte Peppiatt Benfleet RC 38.38 Martha Hall Garden City Joggers Team Winners Colchester Harriers Sarah Stradling, Sarah Ivory, Annette Oakman Age Category Winners Men V40 34.12 Allen Smalls Colchester Harriers Men V50 34.20 Michael Bridgeland Chelmsford AC Men V60 40.10 Michael Beckett Great Bentley RC Ladies V35 40.04 Annettes Oakman Colchester Harriers Ladies V45 43.14 Julia Palmer Benfleet RC Ladies V55 46.35 Lynn Tanner Springfield Striders Felstead 10K & Essex 10k Team Results: 1. Colchester H AC 16 2. Springfield S 20 3. Chelmsford AC 36 4. Orion H 65 9. Woodford Green & EL 159 27. teams completed Felstead 10K & Essex 10k Womens Team Results: 1. Colchester H AC 11 2. Benfleet RC 33 3. Garden City Joggers 61 12. Orion H 292 14 teams completed Summer 5 miler Race 3 : Chingford :5M : 07.08.10 RESULTS 5k on Rides 1 : Chingford : 11.08.10 RESULTS 5k on Rides 2 : Chingford : 25.08.10 RESULTS Barking 5k : Mayesbrook Park :5M : 30.08.10 RESULTS
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