ORION HARRIERS

In association with
tri
and run                                                      SMKRunning
London’s premier triathlon retailer                                    Runners specialist/affordable prices

www.triandrun.com                                                                         www.smkrunning.co.uk

The Annual 15 miles Cross-Country Race
(Founded 1954             Under UKA and ECCU rules)
at the Royal Forest Hotel, Rangers Road, Chingford
at 2.00 p.m. on Saturday 29th March 2008

NO PARKING at HOTEL!

See www.orionharriers.org.uk for directions, parking and Fifteen info!

Send completed Entry Form to:
David Brock                                                                  Entries close
19 Crescent Road                                                  Wednesday 19th March 2008
Chingford                                                                 NO late entries
London E4 6AT                                                              will be accepted

Email –
Dave.Brock@lawsociety.org.uk        Mob: 07980 725569

I declare that I am eligible to represent the club for which I am entering as it is my first claim cross-country club or my first claim Closed Club does not require my services . I am an Amateur as defined by the Laws and Rules of UKA and ECCU and will have reached the age of 18 on the day of the race. I agree to abide by the instructions of the Road Marshals and to take all possible care in crossing roads . I acknowledge that Orion Harriers have no legal responsibility for my safety or wellbeing . I am aware that if I reach the 9 miles cut-off pointmore than 1 hour 30 minutes after the start of the race I will be asked to retire and undertake to do so .

PLEASE PRINT CLEARLY IN BLOCK LETTERS

Surname…………………………………………………………………………………………….             Forenames……………………………….

Address…………………………………………………………………………………………………             Age on 29.03.08………………….

…………………………………………………………………                                             M/F…………………

Post code……………………………………………                                          Club………………………………………

Email: …………………………………………………………………      Signature……………………………………………………………………………………

No entry will be valid unless signed by the competitor personally.

By tradition, no entry fee is charged. However, Orion Harriers are grateful for any donations towards our costs in keeping this Classic Race alive. *Thank You*.
As well as any donation (cheques made payable to Orion Harriers), please enclose a Stamped Addressed Envelope to ensure your Race Number is returned in good time.     And please, PLEASE, ensure you put correct size/cost stamp on your entry AND return envelope.

The race takes Bridle Paths and Tracks through our beloved Epping Forest - it starts ‘flattish’ but soon undulates: those who go off too hard, too soon will regret it. We think we’ve included ALL local hills. Anyone who thinks Essex is flat will reconsider during this race.    There will be mud.