FREE!!!
From March, 2014

Give It A Go 
Beginners Group
 
Starts Wednesday 5th March, 2014
 
   6.40pm at Bury Rd Clubhouse
 
   8 weeks from 0 to 5k
 
   FREE sessions with
   qualified UK athletics coaches.
 

Contact:
 
anne_de_asha@yahoo.co.uk
Orion Harriers
now offer
Walk/Run Beginners Sessions

Mondays: 
10am to 11am at 

Highams Park Coach/Leader- Chris FinneyFirst two sessions free, 3 thereafter Just turn up or for more details call Chris on 07748 236422
also
Wednesdays:
7.00pm at Orion HQ, Jubilee Retreat, Bury Road, E4


The sessions will be provided by experienced UKA qualified coaches
and are aimed at Beginners who have never run before (or not for a long time)!
We need your help - and all Orion Members' help - in spreading the word.

So if you know people who have uttered the immortal words,
"I wish I could do that, but don't know where to start!",
(Yourself, maybe?)
when they watched others running...
then please point them in our direction with details of these sessions!

There's a nominal ongoing charge of 3 per session, per venue.



For more information please contact either
Chris Finney on 07748 236422
or Anne De Asha on 07716889476 or
anne_de_asha@yahoo.co.uk

RUNNING CAN BE FUN!